Stress: How do you deal with it?

I was tagged by Isabela, this one's kinda cool...let me tell you my style!

What are the things you enjoy, even when no one around you want to go out and play?

I love reading a lot, does that count? That's my way of forgetting where / who I am and transforming myself into somebody else, most of the time, a detective (obvious ba that I'm more into suspense and detective stories?)....kasama na dyan yung reading other people's blog (and learning from their experiences)...

I enjoy taking pictures too...tho I'm not at all a professional one, haven't even read the user's guide of my camera.

I like listing all our expenses at home. Yep, I even have consumption bar graphs, repartition of fixed and variable costs, percentage of each category in my expenses list, etc...di po ako accountant, inhinyerong pulpol lang po!

What lowers your stress/blood pressure/anxiety level? Make a list, post it in your journal…

I'm normally a super cool gal, I hate being under pressure. Life is beautiful, so why waste my time worrying, right? But di naman po ako manhid, there are instances when I, too, am subjected to different stresses na nakaka-high blood which end up on sleepless nights due to anxiety. The main reasons are:

Stress: Most often due to my work. Kung pwede lang mag work without responsibilities and yung di ginagamitan ng utak, ginawa ko na!

Blood Pressure: Kadalasan, due to shopping. Those who know me are aware that I hate it! Nakakahigh blood kasi minsan yung ibang sales lady na di man lang palangiti, lalo na dito sa France, siguro dahil I frequent yung mga chipipay na shops hehe...e di ko na nga feel, tapos I can't even get the necessary infos that I want, darn! Sa Pinas naman, dalawang klase yan, me sunod ng sunod sayo, mukha ba kong shoplifter? Meron namang ni hindi ka papansinin (lalo na sa mamahaling shops)...hello, di ako nagwiwindow-shopping no!

Anxiety: When frenchguy's out of town / country, first thing he has to do is to call me up, di kasi ako makatulog sa kakaworry! He's complaining tho, pag ako kasi yung out of town / country, I don't return the favor, e alam ko namang safe ako e hehe..

So how do I manage?

I communicate: I talk, write emails, blog. I feel better after that.
I clean the toilet and bathroom: Yun na lang ang pinanggigigilan ko, try nyo, effective!
I cut my hair short: Yep, kadalasan kasi nai stress ako dahil late na ko pumasok, cutting it short means isang suklayan na lang. But judging by the number of times per year I visit my coiffeuse, I could be considered a certified super cool gal nga hehe.
I look myself infront of the mirror and say, 'you're not that bad after all!': It's because of my weight, super payatot kasi. So that's my way of consoling myself hehe..and hearing my friends with their weight problems and how they restreint themselves in eating what they really want, naiisip ko, maswerte pa nga ako e.
I read: Sabi ko nga, I forget everything when I read.
I watch a movie: Yung comedy at nonsense ha.
I walk: Normally, I invite frenchguy on a weekend and do a little hike. I love being with nature, parang walang problema ang mundo if you're surrounded by the trees, the birds, the cows hehe..
New!!! Watching my baby move: Ah, sarap!

…and then tag 5 friends and ask them to post it in theirs.

Francesca: I know she's always cool..is she just hiding her stress or she just knows how to deal with it?
Schatzli: She's got a hectic schedule, so how does she cope up?
Airwind: A cool pinoy. Let's see how a young ambitious pinoy deal with stress sa Pinas Ngayon.
Naomi: Hmm, want to know ya better. So how is it there in Canada?
Baby Chatter: A mom in Paris. How does she deal with stressful parenting in France?